Post-16 & University Student Support

Specialist Support for Neurodiverse Students in College and Higher Education

Whether you're starting your A-Levels, preparing to leave home for university, or still deciding what your next steps should be, the transition into further or higher education can feel like a lot—especially if you’re neurodiverse.

At Towers Coaching, we offer structured, specialist support for both post-16 and university students, tailored to meet the unique needs of neurodiverse individuals, including those with ADHD, autism, dyslexia, or other learning differences. Our goal is to help you gain the confidence, tools, and routines needed to succeed both academically and personally.

Tailored Coaching for Neurodiverse Students

Being neurodiverse in an education system that wasn’t built with your brain in mind can be exhausting. From sensory overload in busy classrooms to the executive function demands of keeping up with coursework and deadlines, the pressure to ‘just get on with it’ can quickly lead to overwhelm and burnout.

That’s where we come in.

Our 1:1 coaching provides personalised, practical support to help students build structure, develop independence, and grow in confidence at every stage—from sixth form and college to university and beyond.

What We Offer

Pre-University & Post-16 Pathway Guidance

Not sure if university is right for you? Thinking about alternatives to A-Levels or higher education?

We help students explore their options—including sixth form, college, apprenticeships, gap years, and university—so they can make informed decisions that align with their goals, strengths, and learning needs.

upport with Transitions & Independence

Starting college or moving to university brings a huge shift in responsibility and routine. We work with students to:

  • Establish daily routines

  • Learn self-management skills

  • Adjust to new learning environments

  • Navigate the social and emotional challenges of independence

Executive Function & Study Skills Coaching

Neurodiverse students often face challenges with time management, organisation, focus, and task initiation. We help by teaching:

  • Time-blocking and planning strategies

  • Prioritisation techniques

  • Study methods suited to individual learning styles

  • How to stay on track without feeling overwhelmed

Accessing Support & Advocacy

Understanding what support you're entitled to can be difficult to navigate.

  • For college and sixth form students, we can help identify what reasonable adjustments may be available and how to communicate your needs with confidence.

  • For university students, we provide guidance on applying for Disabled Students’ Allowance (DSA) and working with university support services to access accommodations such as extra time, quiet spaces, or mentoring.

As a qualified non-medical helper (NMH), I also provide Specialist Mentoring to eligible students under DSA.

Confidence Building & Emotional Support

Our coaching offers a safe, supportive space to talk through anxieties, fears, or frustrations. Whether it's preparing for exams, coping with social situations, or managing low mood, we help students:

  • Build emotional resilience

  • Understand and regulate their responses

  • Reframe unhelpful thought patterns

  • Boost confidence in their ability to manage life and learning

Parental Support

Parents and carers play a huge role in supporting students during these transitions—but it can be hard to know how to help without stepping in too much.
We offer supportive guidance to parents of post-16 and university students, helping you:

  • Understand how to encourage independence

  • Advocate for your child’s needs with educational settings

  • Reduce anxiety during key transitions

  • Maintain a supportive, respectful relationship with your child as they grow

Why Choose Towers Coaching?

  • Neurodiversity Specialist: We understand the unique challenges that come with ADHD, autism, dyslexia, and other learning differences—and we tailor our approach to match how your brain works.

  • Support for Every Stage: Whether you're applying to sixth form, starting university, or figuring out your next step, our coaching meets you where you are.

  • Qualified, Trauma-Informed Coach & NMH: With experience across education settings and training in trauma-informed practice, I provide a calm, understanding space for students to build skills and confidence.

  • Practical, Real-World Tools: From planners and routines to emotional coping strategies, our coaching focuses on building skills that you can use in everyday life.

Ready to Feel More in Control?

Whether you're starting college, finishing A-Levels, or preparing for university, Towers Coaching offers the personalised support you need to feel more confident, calm, and capable.

Get in touch today to learn more about our coaching for post-16 and university students—and how we can help you or your child feel ready for what’s next.